Almost immediately, you'll begin to look better, feel better and have more energy. That you are reading this article today has removed you from that wrong path. It is the general rule that you should go to sleep only after 2 hours after your dinner.[Body]The most important thing you can do when looking for healthy eating advice is to remember that
However, you don't want to get too much sun, because, being out in the sun too much can cause skin cancer. Make sure you buy high quality vitamins, to take full advantage of them. What this means is that you get in tune with your body.[Body]Healthy living is your call to action! So what are you doing about your health today? As you go through the p
There are things that we can do as doctors, nurses, and nurse practitioners to live our best life however we define it. It helps you attitude and helps you avoid depression that happens quite often in people who do not feel well.[Body]Are fleas giving you the trouble? Are you wary of having your pets around you nowadays because of the fleas that hi
Please take it with a huge pillar of salt (unless you are on a low sodium diet). For over that far horizon is the shore to an even greater horizon, one that is limitless and infinite, and quite unknown.[Body]When almost 70% of the population are overweight you really must ask some questions about the foundations of our modern day lifestyles. If 70%
And I am speaking to kids and adults of all age here. Try anything that catches your fancy like dancing, cardio etc. A close colleague died a few years ago at the age of 69 (my age now), from Alzheimer's and Parkinson's.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and healthy. If you are not conc